Last Updated: 9/2/2010
©2000-10 Westlake Waves Swim Club. All rights reserved.
Westlake Waves Swim Club
Practice Information
Quick Links
Here is an outline of our practice schedule times. Please check the calendar for more detailed information and you should use that and any email updates to stay on schedule. Also there are links to more information about our practice groups, how to make practice successful, etc.
Pratices are held at the:
Westlake Recreation Center
28955 Hilliard Blvd.
Westlake, Ohio 44145
(440) 808-5700
PLEASE CONTACT THE REC. CENTER FOR INFORMATION REGARDING MEMBERSHIP TO THE FACILITY. Click HERE For more Info.
Practice Schedule outline for the
2010-2011 Short Course Season
September 1, 2010 to March 17, 2011
Waves Green & White Group (1 hour practices)
September 1 until March 17 ------------------------ Mon., Wed. & Fri 6 - 7 PM
& Mid Feb to March 18 During High School Season
11-05-10 To Mid February ---------------- Monday - Friday 6:30 - 7:30 PM
Some Tues & THurs. 8-9 PMWaves Bronze Group (1 1/2 hour practices)
September 1 until March 17 ------------------------ Monday - Friday 4:30 - 6 PM
& Mid Feb to March 17 During High School Season
11-5-10 To Mid February 2011------------- Monday - Friday 6:30 - 8 PM
Some Tues & THurs. 7:30 - 9 PMWaves Silver & Gold Group (2 + hour practices)
September 1 until March 17 ------------------------ Monday - Friday 4 - 6 PM
& Mid Feb to March 18 During High School Season
11-5-10 To Mid February---------------- Monday - Friday 5:30 - 7:30 PM
---------------- Monday - Friday 5:30 - 7:30 PM Some Tues & THurs. 7:15 - 9:15 PM High School WAVES Silver & Gold Group (2 + hour practices)
September 1 until March 17 ------------------------ Monday - Friday 4 - 6 PM
9-1-10 TO 11-5-10 & Mid Feb to 3-17-2011
During High School Season -
High School practices are allowed to start on November 5. Waves can continue to swim in USA meets through November until the first High School Meet after December 1st. The Waves attend meets in November specifically for high school swimmers benefit. During the H.S. Season the Waves can always be a back-up practice, if you need to miss a H.S. practice. After the H.S. season Waves can finish up the season with the Waves and the USA district Championship meets, Sectional meets, etc.
All high school Waves are required to participate in all dual meets and MOST other meets prior to the H.S. season and any Championship meets they qualify for after the season.
Dryland Conditioning & WEIGHT TRAINING
FROM 9/21/09 THROUGH 2/15/10, A DRY LAND CONDITIONING & WEIGHT TRAINING PROGRAM FOR ALL WAVES HS SWIMMERS 7th & 8th GRADERS, SELECTED YOUNGER SWIMMERS, WILL BE OFFERED AT THE REC CENTER POOL DECK IN ADDITION TO OUR REGULAR PRACTICE, ABOUT 3 TIMES A WEEK. THE TIME HAS YET TO BE DETERMINED BUT GENERALLY FROM 5 TO 6 OR 6-6:30. This is only for hard working serious swimmers.
All practices are subject to change. Westlake Waves Swim Club will keep you informed of any changes as soon as possible via e-mail and this website.
THE MORE I CHALLENGE MYSELF, THE FARTHER I GO!
